https://helgimaki.co/blog daily 0.75 2025-12-07 https://helgimaki.co/blog/the-power-of-career-coaching-achieving-unexpected-career-fulfillment-as-a-lawyer monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/beddee0e-fd18-4abc-90ab-0343b054cc44/Career+.jpeg HelgiMaki-Blog - The Power of Career Coaching: Achieving Unexpected Career Fulfillment as a Lawyer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://helgimaki.co/blog/the-benefits-of-coaching-for-lawyers-7-keys-to-unlocking-peak-performance monthly 0.5 2025-04-23 https://helgimaki.co/blog/why-resilience-is-an-underrated-key-to-a-successful-legal-career monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/4f3ffc7b-305c-45dc-8dea-090a2b6272ad/Resilience+.jpeg HelgiMaki-Blog - Why Resilience is an Underrated Key to a Successful Legal Career - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://helgimaki.co/blog/top-5-challenges-for-lawyers-with-career-goals-amp-professional-projects-negativity-bias monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/9ddbd8ad-a1bf-40b4-87c7-ec5a732efe2e/LinkedIn+magnifying+glass+%281%29.jpg HelgiMaki-Blog - 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“Sweet are the uses of adversity” —Shakespeare (As You Like It) https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1608270345257-3P9TSX2HF8I1BTGY2ZHI/image-asset.jpeg About https://helgimaki.co/ready-to-make-an-appointment-2 daily 0.75 2023-05-18 https://helgimaki.co/registration-cta daily 0.75 2023-05-18 https://helgimaki.co/career-coaching-for-lawyers daily 0.75 2025-01-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Career Coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1566278131230-07ET4G5BM7L9B3CTU437/image-asset.jpeg Career Coaching - Career Coaching for Individuals I work with Career Professionals who are navigating challenge or change. I think of my clients as “Purposeful Professionals”. Many of my clients work in Professional Services Law, Accounting, Marketing, etc.) They want their daily work experience to be more reflective of their values. Coaching for Career Professionals is like having a navigator - a guide - to help you find the best possible route on your journey towards your life purpose. Sometimes it can seem like difficult bumps in the road can get in our way. Coaching helps us turn a challenging journey into a scenic route towards a beautiful destination. What’s the return on investment from Individual Coaching? Would you go on a challenging trip without getting some kind of Guide Book? Or have you ever gone on a trip and said “I wish I hadn’t gotten that Guide Book, it cost way more than it was worth?” Exactly! It’s the same with Coaching. There’s lots of research on the benefits and ROI (Return on Investment) from Coaching. An experienced guide can help you avoid costly and time consuming detours, and find a better way to get to your destination. Book a discovery call with Helgi ➝ https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/6af37f78-5b2d-4e95-8345-b0a79c6f86c5/Untitled+design+%281%29.jpg Career Coaching - Career Coaching for Lawyers I help Lawyers use resilience skills to improve their own career satisfaction, well-being, and interactions with clients. My work in legal wellness initiatives is based on the holistic, biopsychosocial model of health. The Biopsychosocial Approach is unique in including the social determinants of health alongside physical, mental, emotional, and other relevant health factors such as culture, diversity, equity, and social impact. I have spoken and written widely on wellness for Lawyers, including at conferences and well-being initiatives convened by the Law Society of Ontario, Canadian Bar Association, and American Bar Association. https://www.traumainformedlaw.org/ https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1620624336493-1A293HTCGCYD33TSNSIS/GettyImages-892252522.jpg Career Coaching - Sustainable Career Practices for Groups & Organizations Coaching can help groups and organizations turn what feels like a pointless bumpy road into a meaningful group adventure. The benefits of having a navigator for your journey aren’t limited to individuals, because the impact of coaching can cascade from a small group into other parts of an organization. (There’s actual research on this “Ripple Effect” as a benefit of coaching!) Coaching for organizations can have more return on investment (ROI) than you might think. Inquire about group coaching with Helgi ➝ https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/6af37f78-5b2d-4e95-8345-b0a79c6f86c5/Untitled+design+%281%29.jpg Career Coaching - Career Coaching for Lawyers I help Lawyers use resilience skills to improve their own career satisfaction, well-being, and interactions with clients. My work in legal wellness initiatives is based on the holistic, biopsychosocial model of health. The Biopsychosocial Approach is unique in including the social determinants of health alongside physical, mental, emotional, and other relevant health factors such as culture, diversity, equity, and social impact. I have spoken and written widely on wellness for Lawyers, including at conferences and well-being initiatives convened by the Law Society of Ontario, Canadian Bar Association, and American Bar Association. https://www.traumainformedlaw.org/ https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1566278131230-07ET4G5BM7L9B3CTU437/image-asset.jpeg Career Coaching - Career Coaching for Individuals I work with Career Professionals who are navigating challenge or change. I think of my clients as “Purposeful Professionals”. Many of my clients work in Professional Services Law, Accounting, Marketing, etc.) They want their daily work experience to be more reflective of their values. Coaching for Career Professionals is like having a navigator - a guide - to help you find the best possible route on your journey towards your life purpose. Sometimes it can seem like difficult bumps in the road can get in our way. Coaching helps us turn a challenging journey into a scenic route towards a beautiful destination. What’s the return on investment from Individual Coaching? Would you go on a challenging trip without getting some kind of Guide Book? Or have you ever gone on a trip and said “I wish I hadn’t gotten that Guide Book, it cost way more than it was worth?” Exactly! It’s the same with Coaching. There’s lots of research on the benefits and ROI (Return on Investment) from Coaching. An experienced guide can help you avoid costly and time consuming detours, and find a better way to get to your destination. Book a discovery call with Helgi ➝ https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1620624336493-1A293HTCGCYD33TSNSIS/GettyImages-892252522.jpg Career Coaching - Sustainable Career Practices for Groups & Organizations Coaching can help groups and organizations turn what feels like a pointless bumpy road into a meaningful group adventure. The benefits of having a navigator for your journey aren’t limited to individuals, because the impact of coaching can cascade from a small group into other parts of an organization. (There’s actual research on this “Ripple Effect” as a benefit of coaching!) Coaching for organizations can have more return on investment (ROI) than you might think. Inquire about group coaching with Helgi ➝ https://helgimaki.co/registration-cta-2 daily 0.75 2023-05-18 https://helgimaki.co/contact daily 0.75 2025-01-24 https://helgimaki.co/contact-1 daily 0.75 2023-05-18 https://helgimaki.co/about-images-2 daily 0.75 2023-05-18 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1566265362624-E7U4R7134K3L3WI1PIEM/image-asset.jpeg About images 2 https://helgimaki.co/event-list daily 0.75 2024-07-18 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/0de7db23-41d3-4475-ad2f-b60bd225febb/IMG_6485123.jpg Event List - Helgi Maki — Speaking, Presentations & Training TOPICS INCLUDE: — Resilience skills for Lawyers & Legal Professionals; — Trauma-Informed Lawyering (including grief, if you wish to cover it too); — “Biopsychosocial” wellness at work for Lawyers & Legal Professionals; — Career transition navigation for Lawyers (and other Professional services); — Mindfulness and Mindful Movement. (In addition to being an Executive Coach and Consultant, Helgi teaches Mindfulness and Mindful Movement.) Additional specialized training is available on the topic of Intergenerational Trauma. https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1615943544446-WWGRA3NU1SMMLKTRNHSN/unsplash-image-hMmsCFYJBb8.jpg Event List - Family Trauma & Resilience Patterns https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1568332005596-CGKGEDOH8FOAY7LCSR3C/Ryerson+Resilience+Screening+Image+Aug+2019.jpg Event List - Let’s talk about Resilience… Pictured here Ryerson University with Randell Adjei, Fiona Scott, Dr. Annette Bailey & Rhonnelle Bruder. https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/0de7db23-41d3-4475-ad2f-b60bd225febb/IMG_6485123.jpg Event List - Helgi Maki — Speaking, Presentations & Training TOPICS INCLUDE: — Resilience skills for Lawyers & Legal Professionals; — Trauma-Informed Lawyering (including grief, if you wish to cover it too); — “Biopsychosocial” wellness at work for Lawyers & Legal Professionals; — Career transition navigation for Lawyers (and other Professional services); — Mindfulness and Mindful Movement. (In addition to being an Executive Coach and Consultant, Helgi teaches Mindfulness and Mindful Movement.) Additional specialized training is available on the topic of Intergenerational Trauma. https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1615943544446-WWGRA3NU1SMMLKTRNHSN/unsplash-image-hMmsCFYJBb8.jpg Event List - Family Trauma & Resilience Patterns https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1568332005596-CGKGEDOH8FOAY7LCSR3C/Ryerson+Resilience+Screening+Image+Aug+2019.jpg Event List - Let’s talk about Resilience… Pictured here Ryerson University with Randell Adjei, Fiona Scott, Dr. Annette Bailey & Rhonnelle Bruder. https://helgimaki.co/video daily 0.75 2024-07-12 https://helgimaki.co/trainers-content daily 0.75 2023-05-18 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510775732973-2ZW6HOZQ9SO6XUBXDWDV/PICKUPS_045.jpg Copy of Trainers Content https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1566278131230-07ET4G5BM7L9B3CTU437/image-asset.jpeg Copy of Trainers Content - For individuals. Add a profile here. Proin id varius urna, nec pretium lacus. Fusce volutpat, arcu ut pulvinar tempus, libero mauris tincidunt lectus, nec volutpat sem neque eget neque. Etiam at tempor leo, a venenatis ipsum. Vivamus faucibus scelerisque auctor. In accumsan dolor ligula. Sed consequat in urna id lacinia. Book a session with Joaquin ➝ https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1566278550600-CCSN3E0QQOCR7C0U6B1Q/20170619S1_Professional_Trainer_Trainee_Portrait_007.jpg Copy of Trainers Content - For groups & organizations. Add a profile here. Sit amet fringilla. Quisque fringilla tincidunt turpis, quis venenatis dolor pulvinar quis. Aliquam id massa urna. Morbi eleifend sit amet mauris eu ornare. In tempor, enim sit amet bibendum molestie, dolor ligula vulputate nisl, eu lobortis arcu nibh sed magna. Quisque nisl tortor, condimentum faucibus scelerisque ac, dignissim a metus. Nunc vel volutpat magna. Book a session with Stella ➝ https://helgimaki.co/biopic-landing daily 0.75 2024-07-15 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1566337691197-HC71K2YK76JAAH6G64XM/image-asset.jpeg Copy of BioPic Landing https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1566323115362-43K9O0GB9C5H5AG94E9S/Maki-DMP_8696+7x7+WEB.jpg Copy of BioPic Landing - Coaching & Classes to build Resilience https://helgimaki.co/movement-coaching daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1629265638730-DVI65PL6IZ30DL1R06MX/IMG_7670.jpg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1606684754973-F1LQTHDR3GQYNFFX9VVG/image-asset.jpeg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/4594ae5b-1d3c-41ea-ae81-c4d1b002d1c1/Website%2BGyro%2Blogo%2B-%2B2017-Logo-PNG-Transparent-Backround-small.jpg Movement coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1629265638730-DVI65PL6IZ30DL1R06MX/IMG_7670.jpg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1606684754973-F1LQTHDR3GQYNFFX9VVG/image-asset.jpeg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1629266377395-16KIY8GYN95DGP3JSP37/IMG_1237.jpg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1608524796731-N2FMAFYFLRWNFJM9W1YX/exterior%2Bstudio%2Bsign.jpg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1629266396786-198SYDKEN21N158SIXR5/IMG_1243.jpg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1629265872664-5CM1N1DUL1GJ9E354LN6/IMG_3450.jpg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1629345446002-D7ISWPLA37N89C63WAVC/Screenshot+2021-08-19+115623.jpg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1629266111645-RP1K1I5707Z2H2NUYSH8/IMG_3523.jpg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1608525872589-N6M0RL7L1TQG9OHY7DDE/mindfulness+1.jpeg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1608525883737-8ADUNH34Z4UU8BBOKVDZ/mindfulness+2.jpeg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1608526206339-T4LY2T3MGZYXZKJLV4ZU/mindfulness%2B3.jpg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1608526046492-MSFO5JNXTKPH5CZK50VD/coaching+1.jpeg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1608526143765-721H1CMA0KDQIEDGEXPE/coaching+2.jpeg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1608526151529-VV95ZQCBVP159FOJP4RC/coaching+3.jpeg Movement coaching https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/4594ae5b-1d3c-41ea-ae81-c4d1b002d1c1/Website%2BGyro%2Blogo%2B-%2B2017-Logo-PNG-Transparent-Backround-small.jpg Movement coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://helgimaki.co/consulting daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/5ca8ba6e-c6cb-40b2-82f8-b331b59ea77d/IMG_64731112.jpg Consulting - Consulting for Organizations Resilient service design solutions are provided through Generativity Co. (Separate website generativityco.com currently under construction, stay tuned…) To connect with me about consulting, please email helgi.maki@generativityco.com https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/5ca8ba6e-c6cb-40b2-82f8-b331b59ea77d/IMG_64731112.jpg Consulting - Consulting for Organizations Resilient service design solutions are provided through Generativity Co. (Separate website generativityco.com currently under construction, stay tuned…) To connect with me about consulting, please email helgi.maki@generativityco.com https://helgimaki.co/read-more daily 0.75 2024-07-18 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1621212059035-F2B1UR5XERRG43388WQJ/Screenshot+2021-05-17+083858.png Read more - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1621212474522-A9TBAAHPLASSHW7EJ4FE/Screenshot+2021-05-17+084554.png Read more https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1621212059035-F2B1UR5XERRG43388WQJ/Screenshot+2021-05-17+083858.png Read more - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1621212474522-A9TBAAHPLASSHW7EJ4FE/Screenshot+2021-05-17+084554.png 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Whatever it is, the way you tell your story online can make all the difference. https://helgimaki.co/resilience-coaching daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/c6a4b995-0eb7-45f9-bee3-d82a7f7d012b/TI-lawbook.jpg https://helgimaki.co/inherited-trauma-pattern-coaching daily 0.75 2023-10-31 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/b4d69d38-4653-420d-8f92-d0d5878b9237/Book+Cover+Thumbnail.jpg Inherited Trauma Pattern Coaching https://helgimaki.co/faqs-about-coaching daily 0.75 2025-01-24 https://helgimaki.co/testimonials daily 0.75 2024-07-14 https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/8483cdf3-6b99-4819-980b-edb62629af50/testimonial+image.png Testimonials https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1fe4fe96-6ce7-4363-b169-c8d5d57ae83a/testimonial+image.png Testimonials 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Have more flow & less grind in your work-life as a lawyer (or in professional services). Enjoy your work-life journey and feel fulfilled by using your skills and gifts. Reduce stress, prevent burnout and boost resilience. https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/612b7175-61ad-499c-9ced-af6719ec8963/Updated+Book+Marketing+design+with+tree+%282%29.png https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/a995b29d-3040-4bec-9148-46e15b3ae232/TI-lawbook.jpg https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1566336964539-Q1SZLWDT7LM7FP4GPORB/image-asset.jpeg Home - If your work-life isn’t flowing where you want to go, don’t settle. Instead begin the journey led by your heart towards your purpose. Even if you’ve questioned whether you have a purpose. Learn more ➝ https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1566420092245-DQQAC4EQUHTMMYWTNGIT/image-asset.jpeg Home - Begin your journey of transformation today! Photo by borchee/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5d5b15e0ff86bf000100d459/1627434520192-FSN288FWDOQERXIUXAB5/Simplero+Sales+Page+-+images+%2821%29.png Home - Testimonials TESTIMONIALS FOR COACHING “Helgi is an amazing coach. I was blown away in our first 15 minute meet and she has been my coach ever since. Her ability to help me get to the root of the issue and share the tools to help me improve have been monumental. I’m so thankful that she follow her heart, and moved into a coaching career. She is truly a phenomenal coach and meant to be in the field.” —Jennifer “I got a new project and a pay bump. Thank you!” —Tristan, Creative Professional “I gained new perspectives on how to view the problems I'm having with career path. Great book recommendations as well, thank you.” —Legal Professional “Very helpful, the S-shaped career curves explanation was helpful” —CW “Feel powerful. Motivated. Rejuvenated. Optimistic. Relaxed. And possibly even ... more enlightened.” —Virtual Coaching Client Testimonials, from Sphere Coaching at www.sphereishere.com https://helgimaki.co/new-gallery daily 0.75 2024-07-10 https://helgimaki.co/events daily 0.75 2024-07-10